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VeganEgg FreeNo Added Sugar
This easy Apple Cinnamon Paleo Hot Cereal is ready in just 10 minutes, free of added sugar, Paleo, and vegan. Just as delicious for an afternoon snack as it is for breakfast!
I’m sneaking in a recipe today! On a Thursday – yes – this is the day I typically ramble on about thoughts and life, but, I thought you might want to get in on this preeeetty spectacularPaleo breakfast recipe.
A breakfast recipe, that – oh yes my friends – is SWEET and contains no eggs. Sometimes I just don’t want eggs. Or kale. Or meat.
Dare I say even bacon for that matter? (Sounds crazy, but I’ve been on bacon overdrive lately and I’ve had enough. For one day. And yes I know bacon is a meat, but it goes in its own category as far as I’m concerned.)
I guess I’ve also been having a whole lot of fun creating clean-eating recipes with my apples lately, and had to see what else I could do. Don’t you guys love the cinnamon apple combination? Heck yes, for me.
I also find that cooked apples are so much more pleasant on my digestion than raw, and I’m always happy to find new ways to cook them.
What Do I Need to Make Apple Cinnamon Paleo Hot Cereal?
The ingredients are super simple! Here’s what you’ll need:
Coconut Oil
Large Apple (or 2 smaller ones)
Raw Nuts (use your favorite!)
Sea salt
Unsweetened Almond Milk
Shredded coconut
Raisins
Cinnamon
Toppings!
How Long Will it Take to Make Paleo Hot Cereal?
From start to finish, you can make this cereal in just 15 minutes for the quick version. If you want a softer cereal you can cook it longer, with a bit more almond milk.
If you have NO TIME in the morning – whatsoever – you can make the entire thing the night before – minus toppings – and simply top with a bit of almond milk, heat, top and eat. The leftovers might even taste better the next day!
What Are Some Good Toppings for this Apple Cinnamon Paleo Hot Cereal?
As far as toppings go, the sky’s the limit (the sky, or paleo, however you view it!)
The first time I made this I went with sliced bananas and coconut butter for me, almond butter for Adam. The second time, I added bananas and nothing else and it was perfect. I also love topping it with dairy free, paleo friendly yogurt (think coconut, cashew, or almond yogurt) and just a little bit of maple or honey (love this Manuka honey!) if I want extra sweetness.
Add whatever suits your mood, or add nothing at all, up to you!
The last great thing? You can eat this any time of day and it just WORKS. Breakfast, lunch, light dinner (if you roll that way), even dessert.
I actuallyjust had this for lunch because I’m rushing to get work done before picking up the kids, and I had leftovers in the fridge! You’ll love that it’s sugar-free (so not quite a baked-good) but still has some sweetness to it, along with healthy fats.
I hope you’re ready for this seriously delicious, grain free, vegan, and paleo hot cereal! Let’s grab those apples and nuts and all the other yummy stuff in this cereal – time to go!
Easy Apple Cinnamon Paleo Hot Cereal {Sugar-Free, Vegan}
Easy Apple Cinnamon Paleo Hot Cereal {Sugar-Free, Vegan}
This easy Apple Cinnamon Paleo Hot Cereal is ready in just 10 minutes, free of added sugar, Paleo, Whole30 compliant and vegan. Just as delicious for an afternoon snack as it is for breakfast!
Author: Michele Rosen
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 12 minutes
Course:Breakfast
Cuisine:Paleo, Vegan, Whole30
Servings: 4 servings
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4.64 from 76 votes
Ingredients
For the hot cereal:
- 1tbspcoconut oil
- 1large apple or 2 small, peeled and diced (about 1 1/2 cups)
- 1cupchopped raw nuts walnuts, cashews, pecans or a combination (I used cashews and walnuts)
- 1/8-1/4tspsea saltor to taste
- 1cupunsweetened almond milk*or canned light coconut milk, see note
- 1 1/2tspcinnamon
- dash nutmegoptional
- 1/4cupunsweetened coconutfinely shredded
- 1/4cupraisins or chopped dates
Toppings to serve with:
- 1-2bananassliced
- unsweetened almond butteror coconut butter
- Additional almond milk
- Paleo/vegan friendly yogurt, like coconut, cashew, or almond milk yogurt of choice
Instructions
Heat a large saucepan over med-low heat and add the coconut oil until melted.
Add the apples and nuts, sprinkle with salt, stir, and cook for about 1-2 minutes, stirring occasionally, until apples begin to soften and nuts begin to brown
Lower the heat to low and add the almond milk, shredded coconut, raisins and cinnamon, stir.
Raise the heat and bring to a boil. Allow to boil while stirring for a minute, then lower to a simmer, cover, and cook another 5 minutes (*see note) until the apples are soft and some liquid is absorbed. Nuts will soften but will still have a crunch*
Serve hot with toppings like sliced banana, more almond milk (or even NutPods!), coconut butter, your favorite nut butter, or dairy-free yogurt**
You can also make the hot cereal ahead of time, store covered in the refrigerator (without toppings), heat prior to serving and then add toppings. Enjoy!
Recipe Notes
*If you have more time and want a softer hot cereal, you can add 1/4-1/2 cup more almond milk and simmer about 10 minutes longer, or until desired consistency is reached.
**You can also drizzle with a little of your favorite sweetener, like maple syrup or honey, or sprinkle with coconut sugar and extra cinnamon.
Nutrition
Calories: 333kcal
Carbohydrates: 26g
Protein: 5g
Fat: 25g
Saturated Fat: 6g
Sodium: 159mg
Potassium: 378mg
Fiber: 5g
Sugar: 9g
Vitamin A: 45IU
Vitamin C: 5.5mg
Calcium: 119mg
Iron: 1.4mg
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Want more sweet Paleo breakfast recipes? Try one of these!
Berry Crumble Breakfast Bake
Sweet Potato Apple Breakfast Bake
Banana Blueberry Breakfast Bread
Hearty Cinnamon Raisin breakfast Bread
Paleo Hot Cereal on the web:
3 minute Coconut Almond Porridge
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